This Thursday 9 September is R U OK? Day. This year (and last year) has been a particularly challenging year for everyone! We all need to ensure that we take the time to check in with each other, in particular our family, friends and work colleagues.
In these challenging times, take note of any changes in the behaviour of your family, friends and colleagues; and if you notice someone is not quite themselves, or appears distracted, please ensure to reach out and ask if they are OK.
R U OK? Day is a great reminder of the challenges we all face each day and gives us all an opportunity to focus on, and check in with the people around us.
Stay safe and look after those most dear to you!